Sleep Like the Pros™

Trust

Editorial standards

How our guides are written, sourced, reviewed and corrected.

Review workflow

  1. Draft — prepared for review; not published or indexed.
  2. Review — checked by Christine Mason, PhD, DBSM for accuracy, tone and scope.
  3. Published — shows the reviewer and the date of the last substantive review.
  4. Review due — flagged for re-review; dates are only updated after a real review.

Sources

Claims are supported by peer-reviewed research and authoritative clinical guidance, cited with links. We do not invent statistics, scores, thresholds, or supplement doses, and we do not use social-media anecdotes as clinical evidence.

Scope

Guides are educational. They do not diagnose, and they do not assume every family’s goal is the same — for example, independent sleep is not required of every family.

Commercial relationships

Sleep Like the Pros™ plans to offer books and a paid family program. These are labeled clearly and never appear inside children’s activities. We do not accept paid placements in guides.

Corrections

Spotted an error? Email info@sleep-change.com. Substantive corrections are noted on the page.